Protein is king. That is one of the most prominent societal mantras about nutrition. Why does this mantra exist? Does it stack up against the preponderance of evidence?
Read More Protein: Nutritional Gold Mine or Hype?
Almost everyone begins to develop this disease beginning early on in life, making it the most common cause of death globally. Could simple choices eliminate our risk?
Read More Heart Disease: Our Inevitable Fate?
The lines between male and female have become increasingly gray in our modern society. How does our understanding of sexual development compare?
Read More Is Gender Variation Possible?
Students like myself often brag about their sleep deprivation and downplay its importance, but should we? What is sleep, anyway?
Read More Sleep: Is It Really That Important?
Does our DNA really have the final say in who we become or whether we get a disease? How can we use an understanding of epigenetics to take control of our health?
Read More Genes: Our Destiny?